Protection from them that lurk and them that creep.
For the long dark nights that seem endless and hopeless, feckless in their wakeful paralyzed anxiety. When sounds roll down your spine like ice cubes and your eyes are useless, your mind raving, your soul lost…
Mix a sachet of dried African violet flowers along with basil, birch wood, and a piece of black tourmaline. Put it under your pillow, lay down your head, and whisper the following, soft and sweet.